PurBalance Yoga Therapy

...develop awareness - build strength


Yoga is an ancient science whose benefits continue to be proven in controlled studies. 
Yoga improves brain function and reduces stress, anxiety and chronic pain. 
A slow mindful yoga practice along with meditation leads to greater nervous system balance and resilience which will enhance your sense of well-being and improve your quality of life.

about me

I'm Janet Golownia, certified yoga therapist and integrative nutrition health coach.


At the age of 23 I became paralyzed on my left side...

Wales, WI   |  janet@purbalanceyogatherapy.com   |   414-254-7889


© 2018 by PurBalance Yoga Therapy LLC.