Missing in-person yoga classes due to COVID-19?
Try online yoga with me using ZOOM.
First class is FREE
How does it work?
Click on the zoom links below and follow the prompts.
click on Open Zoom Meetings
click on Join with Computer Audio
You will now be in the zoom meeting room with me and other students.
What do I need?
A laptop, smartphone, ipad, or desktop computer. You will also need a yoga mat, yoga props; chair, blocks, straps, blanket, etc.
What is the cost?
These classes are pay as you can so that anyone can join. Appreciated payment suggestions: $10 per class if attending one class a week, $8 per class if attending two classes, $6.50 per class if attending three or more.
How do I pay?
Class Schedule and Zoom Links...
Monday 8:00am - gentle yoga using chair click here to join
Monday 6:00pm - slow yoga - to guide to nervous system into relaxation for sleep click here to join
Tuesday 9:00am - any level - use props and modify for your needs click here to join
Wednesday 8:00am - gentle yoga using chair click here to join
Thursday 9:00am - any level - use props to modify for your needs click here to join
Thursday 6:30pm - IN STUDIO - Yoga Wall Class - limit 2 students per class - call or email to sign up
Friday 8:30am - Strengthen and Stabilize - 2 yoga blocks, blanket and weights needed click here to join