Restorative Yoga Online Workshop 

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Wed May 27th 7 - 8:30pm

Cost: $15.00

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limit of 6 participants - email or call to reserve your spot

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Find out why forward bends may be the most advanced poses in yoga.

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Restorative yoga takes a lot of props and time as we slow down and set ourselves up with comfort but its worth it.

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You'll need ...

• yoga blocks

• strap

• chair

• bolster or something like it

• blankets

• small bath towels

• wash cloth or eye pillow

Wisdom Speaks is an online series where we share timeless teachings, inspiration and tools to navigate these uncertain and changing times.

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​Days/Times: Sunday mornings 10am

Dates: 5/24, 6/7, 6/14, & 6/28

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Join Zoom Meeting - click on link:

Your Teachers...

Janet Golownia, C-IAYT Yoga Therapist and Integrative Nutrition Health Coach

Reverand Eva Overholt - Creative Ministry Center and Quantum Leap Healing Arts Studio