Restorative Yoga Online Workshop
Wed May 27th 7 - 8:30pm
limit of 6 participants - email or call to reserve your spot
Find out why forward bends may be the most advanced poses in yoga.
Restorative yoga takes a lot of props and time as we slow down and set ourselves up with comfort but its worth it.
You'll need ...
bolster or something like it
small bath towels
wash cloth or eye pillow
Wisdom Speaks is an online series where we share timeless teachings, inspiration and tools to navigate these uncertain and changing times.
Days/Times: Sunday mornings 10am
Dates: 5/24, 6/7, 6/14, & 6/28
Join Zoom Meeting - click on link:
Janet Golownia, C-IAYT Yoga Therapist and Integrative Nutrition Health Coach
Reverand Eva Overholt - Creative Ministry Center and Quantum Leap Healing Arts Studio